(713) 305-9957
Be in the Moment with IronStone Movement Company
Welcome to IronStone Movement Company, a one of a kind Pilates, Fitness & Dance Studio located in Houston, Texas founded by Andrea Eisenstein Winard. Here, we combine traditional with more modern methodologies to promote marked improvements in your physical and mental well-being. We specialize in Pilates, Aerobics, Fitness, Dance Training, Dance Choreography and Nutrition. We also offer an amazing Online Signature Fitness Coaching Plan! With a click of a button you can access these customized workout plans, monitor your fitness goals and track your success anywhere at any time! Explore our site to learn more about us, our services, and so much more. Join us at IronStone Movement Company today and experience the positive changes that a bit of mindfulness can make to promote a strong, flexible and toned physique. Lessons are offered virtually through Zoom, in-person or through our Online Signature Coaching Plan. Contact Andrea at (713) 305-9957 or via e-mail at andreawinard@gmail.com to schedule your appointment today!
About Our Practice
A Life of Balance: Pilates, Fitness, Dance and Nutrition
IronStone Movement Company is an award-winning full service exercise and wellness studio offering Pilates, Fitness and Dance Training established in the year 2000 by Founder and Educator Andrea Eisenstein Winard. Andrea is a New York Certified Pilates Mat and Machine Instructor, Fitness Expert, Professional Dancer and Certified Dance, Gymnastics and Physical Education Educator.
IronStone Movement Companies services include private/semi-private Pilates Training in our Studio or the comfort of your own home as well as private or group training in Pre and Post Natal Pilates, Aerobics, Creative Movement, Ballet, Modern, Jazz, Cultural Dancing, Tap. Hip Hop and an Online Signature Fitness Coaching Plan taught by a Professional, Certified Dancer and Educator. Our company has received numerous awards for Pilates, Fitness and Dance and provides services for Individual and Group Choreography as well as Wedding Dances.
The foundation of our practice combines the physical with an inner emotional and spiritual journey. We strive to promote an understanding of the interdependency of all these aspects in your personal health and well-being journey.
Classes We Offer
Spend Some Time With Us
* Private/Semi-Private/Group: Pilates, Aerobics and Fitness Classes
* Online Signature Package Coaching Plans
* Virtual Zoom Classes Available
* Monthly Pilates Fitness Class Packages
Focus on the present moment. Among its many benefits, these private/semi-private lessons aid in improving numerous aspects of your life by strengthening your body, toning your muscles, improving your posture and balance as well as increasing your flexibility. No experience is necessary. Each session is geared towards the clients goals and a personalized fitness regimen is designed to achieve maximum success.
Award-Winning Dance Choreography
Virtual Zoom Classes Available
In need of an award-winning professional educator to choreograph an individual dance or group choreography? IronStone Movement Companies choreography in Ballet, Modern, Jazz, Tap, Hip Hop, Cultural and Wedding Dances can be created for an individual or group. You will be the star of the show!
Professional Dance Training & Classes
Virtual Zoom Classes Available
Would you love to have the opportunity for you, your child or your students to learn various genres of Dance? IronStone Movement Company will come to you to provide these fun, exciting and educational classes for ages 1 year to 100 plus.
Getting in touch is the first step on the path towards a healthier and happier lifestyle.
"Change happens through movement and movement heals."
Joseph Pilates
Transform Your Health From Inside Out
Whole Food Based Nutrition - One Simple Change
Most of us strive to live a healthier lifestyle. Finding the right place to start is a challenge. Eating right, exercising regularly, and still making time for family, friends and our own needs can seem like overwhelming goals. Instead of attempting to conquer our health all at once, what if you started by setting more manageable goals? Making small changes today can lead to great health benefits down the road. So what are you waiting for? Start your journey to better health with One Simple Change. Click on the link below to begin your journey today.
Contact Us
Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.
(713) 305-9957
